top of page

Individual Appointment

Our Individual Appointments provide a personalized, one-on-one therapeutic experience tailored to your unique needs and goals. Each appointment is 50 minutes in duration with one of our specialized clinical counsellors or psychotherapists. ​

 

This type of appointment is open to adults 18+ across Canada. Please use the filtering buttons on the Our Team page to select a practitioner who is registered to work in your province. Booking an Individual Appointment is a great place to start if you are ready to make change in your life. It can also be a great introduction if you're considering a lengthier EMDR intensive in the future.

Who Can Benefit

Individual appointments can support a wide range of clients, including those who:

  • Are experiencing stress, anxiety, or depression

  • Have a history of trauma or difficult life events

  • Struggle with emotional regulation, mood swings, or relationship challenges

  • Seek personal growth, self-understanding, or skill-building

  • Want focused, one-on-one guidance tailored to their unique goals

These sessions are suitable for anyone looking for personalized, professional support in a confidential and compassionate environment.

Therapies & Approaches
  • EMDR

  • Brainspotting

  • Deep Brain Reorienting (DBR)

  • Clinical Hypnotherapy

  • Pain Reprocessing Therapy

  • IFS, and more.

Our team members have advanced clinical training and use methods such as the NeuroAffective Relational Model (NARM) to work with complex trauma. 

Format & Course of Treatment
  • Appointments may be spaced weekly, every two weeks, or monthly. Therapy should always be at the client's own pace.

  • In-person Individual Appointments are currently limited to BC. Please contact for more information about locations.

  • All Neurogen practitioners work virtually via Jane App secure video platform. An automatic video call link is sent to the client by e-mail within 30 minutes prior to the booked appointment time.

bottom of page