Individual Appointment
Our Individual Appointments provide a personalized, one-on-one therapeutic experience tailored to your unique needs and goals. Each appointment is 50 minutes in duration with one of our specialized clinical counsellors or psychotherapists.
This type of appointment is open to adults 18+ across Canada. Please use the filtering buttons on the Our Team page to select a practitioner who is registered to work in your province. Booking an Individual Appointment is a great place to start if you are ready to make change in your life. It can also be a great introduction if you're considering a lengthier EMDR intensive in the future.
Who Can Benefit
Individual appointments can support a wide range of clients, including those who:
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Are experiencing stress, anxiety, or depression
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Have a history of trauma or difficult life events
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Struggle with emotional regulation, mood swings, or relationship challenges
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Seek personal growth, self-understanding, or skill-building
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Want focused, one-on-one guidance tailored to their unique goals
These sessions are suitable for anyone looking for personalized, professional support in a confidential and compassionate environment.
Therapies & Approaches
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EMDR
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Brainspotting
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Deep Brain Reorienting (DBR)
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Clinical Hypnotherapy
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Pain Reprocessing Therapy
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IFS, and more.
Our team members have advanced clinical training and use methods such as the NeuroAffective Relational Model (NARM) to work with complex trauma.
Format & Course of Treatment
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Appointments may be spaced weekly, every two weeks, or monthly. Therapy should always be at the client's own pace.
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In-person Individual Appointments are currently limited to BC. Please contact for more information about locations.
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All Neurogen practitioners work virtually via Jane App secure video platform. An automatic video call link is sent to the client by e-mail within 30 minutes prior to the booked appointment time.