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Phobias & Recurring Nightmares

This is an appointment with a specific focus on phobias, strong fears, & recurring nightmares. It is 75 minutes (1 hour + 15 min) in duration via secure video call. Each appointment is uniquely tailored to you and your current therapeutic goals. â€‹This type of appointment is offered by Bronwyn and is available to clients in most provinces across the country. 

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Phobia's are intense, irrational, persistent fear of an object, situation, or activity. It can often lead to extreme avoidance behaviours and significant distress. Physical symptoms may include sweating, rapid heartbeat, or panic attacks. Similar physiological effects can happen after experiencing a nightmare, too. This appointment goes beyond conscious (rational) comprehension of the issue and focuses on resolving the root of it.

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Who Can Benefit

This type of appointment is for clients who:

  • Experience recurring nightmares

  • Have strong fears or phobias

  • Feel that their phobias or nightmares are negatively impacting their day-to-day lives

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Therapies & Approach

This appointment may include a combination of different types of therapies such as EMDR, Somatic Therapy, Imaginal Exposure Therapy​, Clinical Hypnotherapy, and/or Image Rehearsal Therapy (IRT). 

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Format​

  • Many clients notice quick results so to start, only 1 appointment is recommended to notice positive change

  • All Neurogen practitioners work virtually via Jane App secure video platform. An automatic video call link is sent to the client by e-mail within 30 minutes prior to the booked appointment time.

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